Sunrise Tai Chi (2005) Stream Online Free

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

Genre: Documentary

Actor: Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth

Director: Ramel Rones

Country: United States of America

Rated: 0/10 with 0 votes.

Duration: 250 min.

Quality: HD

Release: Apr 01, 2005

Production: YMAA Publication Center

Views: 0.6